Float sessions are 90 minutes total. Including: 10-15 minutes pre-float & post-float for a shower & change and 60 minutes in the Float Tank. After your float our staff then require 15 minutes per room for us to clean the room for the next customer.
We provide just about everything you need at the centre, so just bring yourself and any vanity products you may need. **We no longer provide vanity products at this time. If you wish to use the vanity please bring your own products (hair dryer, hair brush, hair and skin products)
Float Rooms are private so you can keep any personal belonging in safe in your room while you float!
If any of these apply you cannot float and will have to reschedule once you can meet these requirements. Thank you!
If in any doubt that floating is right for you, first check with your health care provider.
If this is your first time floating, here's how to best prepare:
You do not need a bathing suit as rooms are private and it is recommended that you float in the nude.
The salt-water solution may cause an irritation by getting in your eyes, nose, mouth or by contacting any skin sensitive areas (eg. fresh cuts - scrapes - psoriasis - private areas for some women)
There is no right or wrong way to float – body position will vary for each individual based on spinal alignment, past injuries, etc.…
If you have any additional questions, please don’t hesitate to ask a member of our staff – enjoy your Float!
Starting out, for truly optimal results, floating 2-4 times a month for 2-3 months is a great way to dive into the practice. For those really keen, floating once a week is incredible. However, even 1-2 floats / month for 4-6 months is a great start too.
IT MAY TAKE A FEW FLOATS...
Many people can easily sink into the depths of a float session on their very first try. However, we are all formed by our life experiences a little differently and for others it make take 2-3 floats before a deeper connection is made, this is normal. It is in our experience that the floaters whom have a regular meditation/yoga practice grasp the learning curve of floating a lot faster.
Once you've cleared your first 10 floats, done within one of the frequencies suggested above, you should be able to to see how floating can benefit you and your life. Then typically 1-2 floats / month is a great place to be. Even taking little breaks is good and then coming back with greater intensity (e.g. 3 floats in 2 weeks) is excellent.