We provide just about everything you need at the centre, so just bring yourself. You do not need a bathing suit as you float in the nude. We have a hair dryer, flat iron, hair brushes, & different hair and skin products at our vanity. But feel free to bring your own brush and post-float vanity products.
If this is your first time floating, here's how to best prepare:
If you have any additional questions, please don’t hesitate to ask a member of our staff – enjoy your Float!
Reasons you would be unable to float are:
If in any doubt, first check with your health care provider.
Starting out, for truly optimal results, floating 2-4 times a month for 2-3 months is a great way to dive into the practice. For those really keen, floating once a week is incredible. However, even 1-2 floats / month for 4-6 months is a great start too.
IT MAY TAKE A FEW FLOATS...
Many people can easily sink into the depths of a float session on their very first try. However, we are all formed by our life experiences a little differently and for others it make take 2-3 floats before a deeper connection is made, this is normal. It is in our experience that the floaters whom have a regular meditation/yoga practice grasp the learning curve of floating a lot faster.
Once you've cleared your first 10 floats, done within one of the frequencies suggested above, you should be able to to see how floating can benefit you and your life. Then typically 1-2 floats / month is a great place to be. Even taking little breaks is good and then coming back with greater intensity (e.g. 3 floats in 2 weeks) is excellent.